Somewhere between an inherently anxious disposition, a tendency to fall asleep during Savasana, and a proclivity for Old Fashioneds, I try to follow Gwyneth Paltrow’s Goop in hopes of being more, well, goopy.
That doesn’t mean I’m totally balls to the wall. I pick and choose what to practice; vegan chickpea “tuna” salad, yes; jade eggs, no.
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